My 30 Days of “Strict” Paleo Challenge

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Some of the women I work out with at my CrossFit gym began a 30 day “strict” Paleo challenge on April 1st and they invited me to join them.  If you’ve read my previous post about eating Paleo, then you’ll remember that I’ve already been eating this way for the most part. I’ve basically followed the 80/20 rule… 80% Paleo 20% other. Well, this challenge would mean shooting for a percentage a little closer to the 100 mark. But because I wanted to see what kind of results I could get, and because I had put on some winter pounds, and because hockey season was about to begin and I wanted to not DIE on the field, I decided to give it a shot. Really, what did I have to lose? Besides a few inches or pounds?

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